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Staying Hydrated During Summer

Since the human body contains more than 60% water, maintaining this balance requires drinking enough fluids. We’re looking at strategies to remain hydrated on the warmest days as summer approaches.

How To Treat Sunburns

Dermatologists all agree that prevention is always better than cure when it comes to sunburn. Even when you take precautions, it is still possible to make a mistake, which means it’s vital to have the proper resources on hand so you can manage your skin as best you can.

How To Choose The Best Sunscreen

Sunscreens can be complicated to use! Numbers, star ratings, and words like “mineral,” “zinc oxide,” “organic,” and “natural” are frequently used. What do these all imply, and which sunscreen is the best for you? I’ll try to explain the terminology and dispel some myths about sunscreens.

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